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Frequently Asked Questions

1. What is acupuncture?

Acupuncture is a natural, holistic therapy from Traditional Chinese Medicine that involves inserting fine, sterile needles into specific points on the body. It helps restore balance, improve energy flow (Qi), and support your body’s natural healing processes.

2. Is acupuncture safe?

Yes. Acupuncture is safe when performed by licensed practitioners. We use single-use, disposable needles and follow strict hygiene protocols. Most patients experience minimal discomfort during treatment.

Acupuncture can help with:

  • Back, neck, and joint pain

  • Headaches and migraines

  • Stress, anxiety, and insomnia

  • Digestive issues

  • Fatigue and low energy

  • Fertility and hormonal imbalances

  • Overall wellness and immune support

The number of sessions depends on your condition and its severity. Some patients feel relief after the first session, while chronic or complex issues may require multiple visits. We will create a personalized plan for you.

Your first appointment includes:

  • A detailed consultation about your health history and concerns

  • An evaluation to determine the best treatment plan

  • A treatment session with acupuncture, and possibly cupping or moxibustion
    You will relax on a comfortable table while receiving treatment, typically lasting 20–40 minutes.

Acupuncture is generally well-tolerated. Mild side effects may include slight soreness, minor bruising, or temporary drowsiness, which usually resolve quickly.

  • Wear loose, comfortable clothing

  • Eat a light meal beforehand

  • Avoid vigorous exercise right before your session

  • Arrive a few minutes early to complete any necessary paperwork

Acupuncture is safe for most people, but please inform us if you:

  • Have a bleeding disorder or take blood thinners

  • Have a pacemaker or electrical implant (for electro-acupuncture)

  • Are pregnant (we offer safe pregnancy protocols)

  • Have open wounds or skin infections at the treatment site

Yes! In addition to traditional acupuncture, we offer a variety of complementary therapies to support your health and well-being:

  • Electro-Acupuncture – A modern technique using mild electrical currents to enhance the benefits of acupuncture.

  • Cupping Therapy – Helps relieve muscle tension, improve circulation, and promote healing.

  • Percussion Therapy – Uses targeted vibration to reduce muscle soreness and improve mobility.

  • Dry Needling – Focuses on muscle trigger points to relieve pain and restore function.

  • Gua Sha – A traditional technique that improves circulation and releases tension in muscles and fascia.

All treatments are personalized to your unique needs and are safely administered by our licensed practitioners.

Book Your Acupuncture Session Today!

Book your personalized acupuncture, dry needling, or holistic therapy session today at Town Acupuncture – serving Maywood, Bergenfield, Paramus, Clifton, and Emerson, NJ.